Water | 59.33g |
Energy | 211.0kcal |
Energy | 883.0kJ |
Protein | 29.88g |
Total lipid (fat) | 9.28g |
Ash | 1.23g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Sugars, total | 0.0g |
Calcium, Ca | 8.0mg |
Iron, Fe | 2.99mg |
Magnesium, Mg | 26.0mg |
Phosphorus, P | 231.0mg |
Potassium, K | 355.0mg |
Sodium, Na | 66.0mg |
Zinc, Zn | 6.78mg |
Copper, Cu | 0.124mg |
Manganese, Mn | 0.019mg |
Selenium, Se | 21.3??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.09mg |
Riboflavin | 0.24mg |
Niacin | 4.0mg |
Pantothenic acid | 0.39mg |
Vitamin B-6 | 0.35mg |
Folate, total | 8.0??g |
Folic acid | 0.0??g |
Folate, food | 8.0??g |
Folate, DFE | 8.0??g |
Choline, total | 113.8mg |
Betaine | 15.0mg |
Vitamin B-12 | 2.64??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 0.0??g |
Retinol | 0.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 0.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 0.14mg |
Vitamin E, added | 0.0mg |
Vitamin D (D2 + D3) | 0.2??g |
Vitamin D3 (cholecalciferol) | 0.2??g |
Vitamin D | 6.0IU |
Vitamin K (phylloquinone) | 1.5??g |
Dihydrophylloquinone | 0.0??g |
Fatty acids, total saturated | 3.54g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.01g |
12:0 | 0.01g |
14:0 | 0.26g |
16:0 | 2.11g |
18:0 | 1.14g |
Fatty acids, total monounsaturated | 3.9g |
16:1 undifferentiated | 0.33g |
18:1 undifferentiated | 3.55g |
20:1 | 0.0g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 0.32g |
18:2 undifferentiated | 0.25g |
18:3 undifferentiated | 0.03g |
18:4 | 0.0g |
20:4 undifferentiated | 0.04g |
20:5 n-3 (EPA) | 0.003g |
22:5 n-3 (DPA) | 0.015g |
22:6 n-3 (DHA) | 0.001g |
Cholesterol | 86.0mg |
Tryptophan | 0.196g |
Threonine | 1.194g |
Isoleucine | 1.359g |
Leucine | 2.377g |
Lysine | 2.525g |
Methionine | 0.778g |
Cystine | 0.386g |
Phenylalanine | 1.18g |
Tyrosine | 0.952g |
Valine | 1.482g |
Arginine | 1.932g |
Histidine | 0.954g |
Alanine | 1.817g |
Aspartic acid | 2.722g |
Glutamic acid | 4.486g |
Glycine | 1.819g |
Proline | 1.424g |
Serine | 1.177g |
Hydroxyproline | 0.314g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |